Passion fruit, also known as passiflora fruit, is an exotic fruit with seeds inside and usually purple on the outside. It is a climbing ivy type plant with long stems and green leaves in all seasons. Its branches are quite dense and showy. The flowers are open in all seasons. It can be in mixed colors such as white, yellow, purple, blue, brown and red. For this reason, it is frequently used as an ornamental plant on terraces, balconies and gazebos. There are approximately 500 different species.

The general benefits of Passion Fruit are as follows:

• Thanks to the high amount of nutritional fiber it contains, it supports the healthy functioning of the digestive system.
• Thanks to this feature, it is known to be good for constipation.
• Thanks to the vitamin C it contains, it helps strengthen the immune system.
• With this feature, it protects the body from diseases in the long term.
• Thanks to its strong antioxidant properties, it helps purify the body from toxins.
• It allows damage to cells to heal faster.
• It supports the regulation of blood pressure thanks to the potassium it contains.
• With this effect, it reduces the risk of cardiovascular diseases in the long term.
• It is good for eye health thanks to the vitamin A it contains.
• It gives energy to the body and accelerates metabolism.
• Since it has anti-inflammatory properties, passion fruit supports faster healing of inflammations in the body.
• It can help balance cholesterol.
• Passion fruit, which helps balance blood sugar thanks to its nutritional fibers, can also reduce the risk of diabetes thanks to this effect.